Hormones that Cause Low Sex Drive and Menopause

There are several hormones that are involved with low sex drive and menopause. They include: 

• Progesterone
• Estrogen
• Testosterone
• Melatonin
• Adrenal Gland hormones
• Thyroid Hormones
• Melatonin

Progesterone: 

Progesterone is also known as the pregnancy hormone, since it is produced during pregnancy and is calming. Progesterone is the first hormone to fall as women age, so it is a huge cause of low sex drive and menopause.

Symptoms of low progesterone include: 

• PMS symptoms
• breast pain
• moodiness
• depression
• hand and ankle swelling
• pimples 

Click here to Find our More about Progesterone and Libido Loss 

Symptoms of low estrogen include: 

• Headaches
• Depression
• Fatigue
• Lower sex drive
• Insomnia
• Hot flashes.
• Sharp menstrual cramps
• joint pains
• Fre­quent urination
• Urinary and vaginal infections
• Poor bladder con­trol.
• Fine lines on the face 

Natural Ways to Treat low estrogen, as well as low sex drive and menopause include: 

• Black Cohosh has been shown to effectively alleviate hot flashes.
• Vitamin E with evening primrose oil has been shown to be helpful for hot flashes.
• Targeted amino acid therapies may support serotonin and epinephrine levels and can dramatically help with sleep, mood, and hot flashes

Symptoms of low testosterone include: 

• Dwindling bones and muscels
• Low HDL
• Low sex drive
• Inability to achieve orgasm
• Low self-confidence
• Wight gain, especially around the belly
• Poor memory 

Find out more about Testosterone Deficiency Libido 

Symptoms of Low Adrenal Function Include: 

• Afternoon fatigue and poor endurance
• Irritability
• Depression
• Anxiety
• Allergies to food or the environment
• Low blood sugar
• Irritability if meals are delayed
• Hunger
• Nausea
• Joint pains
• Skin irritations
• Body aches
• Headaches
• A feeling like a low-grade flu
• Poor concentration
• Light-headedness
• Frequent infections, including yeast 

Libido enhancing herbs that stimulate the adrenals are ginseng, rhodiola, ginkgo, and licorice root. Vitamin C, pantothenic acid (B5), and the B vitamins libido are also adrenal gland boosters. 

Signs and Symptoms of Low Thyroid Function: 

• Fatigue, worse upon rising or resting
• Irritable
• Depressed mood
• Problems concentrating
• Constipation or erratic bowel movements
• Irregular menstrual periods
• Weight gain
• Poor sleep
• Hair loss or thinning
• Puffy eyelids
• Elevated cholesterol
• Elevated blood pressure
• Coarse, dry hair
• Eyebrow thinning
• Dry, brittle nails
• Dry skin
• "goose flesh" on upper arms
• Swelling of lower legs or hands
• Yellowed palms or soles
• Cold hands and feet
• Swollen ankles and hands
• Heart disease or heart arrhythmias

Minerals necessary for optimum thyroid functioning and for low sex drive and menopause include magnesium, selenium, iron, iodine, and copper as well as vitamins A, B2, B6, B12, and C.  Food for libido that is great for the thyroid are seaweed and dark green leafy vegetables.

Melatonin 

Melatonin relaxes you, makes you sleepy, cools your body, and lets you sleep while entertaining you with interesting dreams. It is the only hormone affected by light, temperature, and electromagnetic fields. Melatonin controls the deep and dream phases of your sleep. 

• Symptoms of low melatonin included:
• Light sleep
• Easily awakened
• Few, if any, dreams
• Depression

The best foods for sleep are bananas, oats, sweet corn, rice, and tomatoes. You can also take melatonin in pill form.