Progesterone and Libido Loss

Is There a Progesterone and Libido Loss Link?

Most people are aware of estrogen as the major female hormone, and that an imbalance can cause lack of libido in women. Testosterone is also involved in boosting female sex drive. However, the progesterone and libido loss link is often overlooked. 

The fact is that with adequate levels of progesterone in the body, it can convert it into other hormones including estrogen and testosterone (read more about testosterone deficiency libido) 

Progesterone is the relaxing, calming hormone, which can boost female sex drive as much as the creative energy of estrogen and the super sexy testosterone.  It is the first hormone to drop when a woman begins going through “The Change…”  This means that it is the first hormone that needs to be supported, and keeping it stable can work wonders for lack of libido in women.

There are also many women who are far too young for the menopause that are showing signs of progesterone and libido loss. Read more about low sex drive and menopause. 

The inference is that estrogen "primes" the brains cells and progesterone "turns on" the sex drive.

Studies show that women losing sex drive have symptoms such as water retention, fibrocystic breasts, depression, wrinkling skin, vaginal dryness, irregular and sometimes heavy periods, all signs of progesterone deficiency caused by a failure to ovulate while estrogen continues to be produced by the body. In other words, there is a strong progesterone and libido loss link.

Clinical observations over many years have revealed that natural progesterone supplementation can boost female libido Natural Progesterone can be very beneficial to womens low sex drive.

Natural Progesterone is normally produced by the female ovaries right after ovulation and balances the side effects of otherwise unopposed estrogen.

Because of an abundance of estrogens in water, meat, milk, and other food, as well as petrochemicals, and various other factors, many women have way too much estrogen (the bad sort of estrogen), which causes a deficiency in progesterone. (Read more about eating meat and estrogen.) 

This can cause lack of libido in women, mood swings, irritability, anger, depression, headaches and weight gain.

You can use a natural progesterone cream, which can be rubbed on the skin to balance and raise libido. 

Here are some remedies to improve proges­terone and libido levels

1. Chasteberry (vitex agnus-castus) has been used for hundreds of years for women's health issues such as infertility, breast pain, heavy bleeding, and PMS symptoms. 
2. The B vitamins can alleviate symptoms of PMS and are also used for treating moodiness and depression. Find our more about B vitamins Libido Boosting
3. Essential fatty acids (omega-3 and omega-6 oils)
4. Adrenal extracts and herbs such as Panax Ginseng, Siberian Ginseng, Rhodiola, and Ashwaganda help to do balance the adrenal glands. dir="ltr">Dong quai has an estrogen-regulating effect.
5. Vitamin E has been shown to reduce fibrocystic breast symp­toms. In general, antioxidants such as vitamin E support hor­mone production.  Studies have also shown vitamin E to be effective in reducing breast pain and hot flashes.
6.  Magnesium is needed for nearly every energy-producing func­tion in your body, and it is vital for helping your system cope with stress. 

Return to the homepage for the best tips for spicing up sex life

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