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Sex Drive During Pregnancy

Sex drive during pregnancy is strangely rarely discussed. While there is a lot of talk about sex before pregnancy as well as when to get back to having sex after birth, there is not a lot of talk about sex during those special nine months. 

There is no doubt that your sex life will change at some level during pregnancy, if in no other way than positioning, it is still possible to have a fulfilling sexual relationship.

Is It Safe to Have Sex During Pregnancy?sex-drive-during-pregnancy

Absolutely!  There is no question that as long as the pregnancy is going well, sex is considered safe and even beneficial during all stages of the pregnancy.

There are some cases however when there are complications that sex is not completely safe. It is important to talk to your doctor, midwife, or other health care provider if you're uncertain about whether you fall into this category.

There is also the chance that you may lose your sex drive during pregnancy. Many expectant mothers find that their libido fluctuates during certain stages in the pregnancy. As their bellies grow, sex can become uncomfortable. A woman in the late stages of pregnancy may also feel that her mind is preoccupied with the arrival of her child, and sex can take a back seat.

On the other hand, many women claim that their sex drive becomes insatiable during pregnancy.  The hormones can make a women and libido run wild.

The most important thing is that you and your partner communicate your feelings and needs.  This will ensure that the pregnancy doesn’t negatively impact your relationship.

An Increase Sex Drive during Pregnancysex-drive-during-pregnancy

It is quite normal for your libido to wax and wane during pregnancy.

During the first trimester, many women find that their sex drive diminishes significantly due to rapid hormonal changes or morning sickness. Most women are also very tired and disinterested in sex during the first trimester.

However, during the second trimester, there are a large percentage of women who find that their sex drive increases dramatically. More blood flows to the vagina and reproductive organs, which can make you feel more aroused than normal. Larger breast size and more voluptuous appearance may cause you to feel more sexy and attractive. Other women are able to experience more powerful orgasms during this time. 

The good news is that foods that increase libido and sex drive during pregnancy are the same foods that will keep you healthy and provide nutrients to your unborn child. 

When is it not Safe to have Sex During Pregnancy

There are two types of sexual acts that aren't safe for any pregnant woman:

  • If you are having oral sex, your partner should not blow air into your vagina. Blowing air can cause a blockage of a blood vessel by an air bubble, which can be potentially fatal for mother and child.
  • You should not have sex with a partner whose sexual history is you are unsure of, as you could contract sexually transmitted diseases that can have potentially dangerous consequences for you and your baby.

If your doctor, nurse-midwife, or other pregnancy health care provider anticipates or detects certain significant complications with your pregnancy, he or she is likely to recommend that you don’t have sexual intercourse. The most common risk factors include:

  • A history or threat of miscarriage
  • A history of pre-term labor
  • Unexplained vaginal bleeding, discharge, or cramping
  • Leakage of amniotic fluid (the fluid that surrounds the baby)
  • Placenta previa, a condition in which the placenta (the blood-rich structure that nourishes the baby) is situated down so low that it covers the cervix (the opening of the uterus)
  • When the cervix weakened and dilates (opens) prematurely, raising the risk for miscarriage or premature delivery
  • You are carrying twins or triplets

However, it is important that you don’t become paranoid about having sex during pregnancy, as it is for the most part totally natural.  Your baby is fully protected by the amniotic sac and fluids and the strong muscles of the uterus. There's also a thick mucus plug that seals the cervix and helps guard against infection. The penis never comes into contact with the fetus during sex.

Sex Drive during Pregnancy

It is essential to remember that every woman's sex drive during pregnancy and sexual needs are different, and that anything is possible.  Just go with what feels right and appropriate for you, talk to a health professional if you are uncertain, and communicate with your partner.  This is after all one of the most special times of life.

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