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What Causes Low Libido


What causes low libido is a complex question, and often doesn’t just have one definitive answer. There can be a massive array of reasons for low libido, ranging from physical to deep seated emotional issues from the ancient past. Of course, there is often many interrelated, interlinking reason for that the sensual flame diminishes.

In order to embark on spicing up sex life, one must attempt to identify the reasonns for their frigidity.

Some of the most common reasons for lack of libido in women and men include:what causes low libido

  • Stress
  • Not enough sleep
  • Unresolved conflicts in the relationship
  • A desire to control or punish spouse
  • A way to have power over spouse
  • Sexual orientation conflict or confusion
  • Anger
  • Past sexual abuse
  • Working long hours
  • Too much alcohol consumption
  • Male andropause
  • Diabetes
  • Parkinson's disease
  • Endocrine or neurological disorders
  • Hypothroidism
  • Depression
  • Family worries
  • Anemia
  • Arthritis
  • Chronic pain
  • Tranquilizers
  • Illegal substances such as heroin, cocaine and marijuana
  • Infidelity

Some people may have a hormonal imbalance that causes their low sex drive, while at the same time they are unhappy in their relationship. Generally, there is a mix of reasons.  

It is important to identify what the reason is for you in order to rejuvitate your sex life.  Here are some simple steps for discovering the answer to your lack of lust.
  1. The first thing is to identify if you are taking any libido suppressing drugs
  2. The next step is to ensure that you are eating plenty of foods to increase libido.  
  3. Make sure you are getting the proper vitamins and minerals
  4. Ask yourself how you feel about your body. Do you feel confident.  If not, what can you do to feel more secure? Is there a natural therapy that might help?
  5. See your doctor or health practitioner to make sure your body is in balance. 
  6. Read about Tantric Sex, does this appeal to you?
What causes low libido can be complex and there may be many reasons.  Just be open, honest, and persistent in finding out why you aren't enjoying your sex life to the fullest.

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